Category Archives: Panic Attack

What is the Fight or Flight Response?

What is the Fight or Flight Response?

  What would you do if you perceived there was a threat?  Heard of a strange noise or saw something  that made you feel like you were about to encounter some sort of danger? What is the reaction you have toward the situation?  The Fight Response: Be ready to fight whatever comes next? The Flight […]

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The Symptoms of a Panic Disorder

The Symptoms of a Panic Disorder

All of us experience the feeling of fear at one time or another. Many people have this feeling more often than others. This leaves those people wondering if they are having panic attacks, or if they have panic disorder. This article will discuss panic disorder symptoms. A panic disorder is much different than the normal […]

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Panic Attack Symptoms

Panic Attack Symptoms

As a human being, it is a natural tendency to be afraid at times. This is considered to be normal response in relation to a certain stimulus a person has experienced for the moment. We get scared due to many sorts of reasons, but there are also certain instances when the amount of fear being […]

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What is a Panic Attack?

What is a Panic Attack?

Panic attacks are a sudden surge of overwhelming anxiety and fear. Your heart pounds and you find it difficult to breathe, you may even feel like you are dying or going crazy. They strike without warning and there is no clear reason for the attack. They may occur while you are relaxed or asleep. With […]

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How to Deal with Panic Attacks

How to Deal with Panic Attacks

As the world takes on rapid modernization, people face various issues and tasks that they have to address at a fast paced manner. The tight competition in the business sector, for example, entails workers that can speedily come up with strategies that can make their companies thrive. And as the focus of people turns more […]

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